DECLARATION (Please read the following and sign below) I confirm that the above information is correct. I take full responsibility for my health during yoga classes I understand that it is my responsibility to: • Check with my GP beforehand if I have any concerns about my ability to practice yoga • Advise the teacher of any change in my medical information or other, which may be relevant before the start of each class. • Follow the advice given by my GP and yoga teacher but I understand that Poppy Sayers is a yoga teacher and not a medical professional of any type. • Take full responsibility for not exceeding my physical limitations and for any injury that might occur as a result. • Only do what feels comfortable in class and not to work in pain • To inform the teacher if I experience any difficulty in class • To practice mindfully and safely. I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk and hereby release Poppy Sayers from any and all liability, negligence or other claims arising from or in any way connected with my participation in yoga classes in any location.

YOGA TIMETABLE

Mondays 7.45am

Rise and Shine- Energise for the week flow

MONDAYS

2pm

PREGNANCY YOGA- STRENGHEN AND SOFTEN

Tuesdays 5.15pm

All Levels Vinyasa Flow

TUESDAYS

6.30pm

Candle lit Yin Yoga RESTARTING IN OCTOBER ‘24

Fridays 9.30am

All Levels Vinyasa Flow

BOOK YOUR CLASS BELOW

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